We are devoted to elevating well-being!
For over 25 years, our work has been guided by true personalization—listening with intention, embracing each individual’s needs, and inspiring transformation through movement, science, and genuine care. Our greatest accomplishment is seeing you feel confident, healthy, and truly well..
Fitness Programs Director – Life UP
Physical Educator & Personal Trainer
Specialist in Sports Psychology
Janine da Silva
Movement has always been part of my life, whether through dance, sports, or daily physical activity. I truly believe in the importance of connecting mind and body for a healthy life and complete well-being.
Over the past 25 years, my focus has never been solely on physical appearance. I believe that all transformation in the body is a reflection of your mental and emotional relationship with it. Accepting your body and understanding your genetic and physiological structures is the first step to taking care of it. No standards, no pressure, but always with purpose. More than relying on my knowledge built from years of training and education, you can count on my full passion and dedication. I am here to guide you on this journey of connection with your body, your health, and your well-being.
Ready to start your journey? Get in touch
Michel Eduardo
With experience as an aerobics champion, coach of high-performance athletes, and creator of group fitness methods, I consider purposeful training a fundamental principle for achieving results. Throughout my career, I have refined this focus not only for athletes and fitness enthusiasts but for everyone, becoming an advocate for an active lifestyle. My purpose is to transform lives through functional health, a path that goes beyond aesthetics, emphasizing accessible movement, vital energy, and lasting well-being. Every workout, every piece of guidance is an opportunity to restore confidence, prevent illness, and even save lives by promoting a healthier lifestyle. It’s not just about training the body; it’s about awakening the power to live better, every single day.
Ready to start your journey? Get in touch
Physical Educator and Personal Trainer
Specialist in Therapeutic Physical Activity
Specialist in Weight Loss and Functional Health